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#Salmon #yummy

Brown Sugar Salmon

With all of the comfort food dishes I’ve been making lately, this Brown Sugar Salmon was definitely a welcome change. Seafood just tends to be a lighter and healthier option, and I try my best to incorporate it into our meal plans at least once or twice a week.
With all of the comfort food dishes I’ve been making lately, this Brown Sugar Salmon was definitely a welcome change. Seafood just tends to be a lighter and healthier option, and I try my best to incorporate it into our meal plans at least once or twice a week.

Ingredients

  •     1 1/2 lbs. salmon fillets
  •     1/4 cup vegetable or olive oil
  •     1/3 cup brown sugar
  •     1/3 cup soy sauce
  •     1/3 cup water
  •     Salt to taste
  •     Lemon pepper to taste
  •     Garlic powder to taste

Instructions


  1. Season the fillets to taste with the salt, lemon pepper and garlic powder.
  2. In a small bowl, stir together the brown sugar, soy sauce, water and oil until sugar is dissolved.
  3. Put the seasoned fillets into a Ziploc bag, pour in the marinade mixture, seal and turn to coat. Refrigerate at least 2 hours.
  4. Preheat oven to 450 degrees Fahrenheit.
  5. Line a broiler pan with aluminum foil and make a few slits through the foil with a knife to allow juices to drain while cooking. Spray with nonstick cooking spray.
  6. Place your fillets on the broiler pan and discard the leftover marinade. Place the fillets into your preheated 450 degree oven for 15 minutes.
  7. Then move the fillets to an oven rack close to the broiler and broil on high for an additional 5 minutes or until the fish flakes easily with a fork.